Profile
Last verified: 2026-08-03
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The new ACE Personal Trainer Study Program provides the most current, highest quality education available. Participants will learn the latest evidence-based exercise science fundamentals, principles of behavior change and client-centered methodologies one can apply from the start.
What You'll Learn
Topic 1 :Roles & Scope of Practice for the Personal Trainer
Topic 2 : Legal Guidelines & Professional Responsibilities
Topic 3 : Personal Training Business Fundamentals
Topic 4 : Principles of Motivation & Adherence
Topic 5 Communication & Teaching Techniques
Topic 6 : Basic Behavioural Change & Health Psychology
Topic 7 : Understand the ACE Integrated Fitness Training Model
Topic 8 : Building Rapport and Investigation Stage
Topic 9 : Functional Assessment : Posture, Movement, Core, Balance & Flexibility
Topic 10 : Physiological Assessment
Topic 11 : Functional Programing for Stability ï¿1⁄2Mobility and Movement
Topic 12 : Resistance Training: Programming and Progression
Topic 13 : Cardiorespiratory Training Programming and Progression
Topic 14 : The ACE Integrated Fitness Training Model
Topic 15 : Mind-Body Exercise
Topic 16 : Exercise & Special Population
Topic 17 : Emergency Procedures
Topic 18 : Musculoskeletal Injuries & Implications to Exercise