Nutrition for Healthy Living (asynchronous E-Learning)

Through this course, professionals in food- and nutrition-related industries such as food producers, food retailers, nutrition advisors and caregivers will be able to gain knowledge and skills of preparing healthy meals and promoting healthy diet. The knowledge and skills attained from this course will facilitate their dietary and nutritional approaches in supporting their clients and loved ones.

What You'll Learn

This course aims to equip participants with the basic knowledge of nutrients required by human body, nutrition at different age groups and nutrition for the prevention and management of diseases. The course will cover energy-producing macronutrients, vitamins, minerals, antioxidants and phytonutrients to promote healthy living across age groups and for disease prevention. The course will upskill dietary attendants, nutrition advisors, meal planners, food producers, food retailers or chef in making informed choice of healthy meals required for individuals from all ages.

Minimum Entry Requirement

Proficiency in English